This could be a “therapy goal,” if one is needed
Not to withdraw, not to dissociate. To be aware of the tendency to do these things. To keep in mind that it is safe not to. (It really is amazing, the difference between not suffering anxiety/fear/panic and doing so, the difference between withdrawing and remaining in the foreground of oneself, and the difference between not … More This could be a “therapy goal,” if one is needed