Monday’s 14 hour day killed me and this was counterproductive. I do not recommend working above 12 hours and really, 11 is the better maximum. You have to keep a good pace, always keep some energy in reserve, never use all the power you have.
Axé.
Monday’s 14 hour day killed me and this was counterproductive. I do not recommend working above 12 hours and really, 11 is the better maximum. You have to keep a good pace, always keep some energy in reserve, never use all the power you have.
Axé.