“I could roll out a sad old list of ‘things that can help’. Absorb yourself in a really engrossing hobby. Go out with your friends. Switch off. Try to sleep better and longer. But that doesn’t help much in the toils of the big forces in play, which is why so many people became so enraged at the point they were sent a link to a wellness app, or when got all those emails about watching yoga videos during the pandemic. Actually, sometimes things aren’t in your own hands. In the endless mess of structure versus agency, it’s the structure.”
This article is related to mine and now there might be a volume or journal issue in which to place it.
Axé.