La busco y busco

Solstice. And this year for Christmas, remember, I will meditate and center upon myself. I will not allow people to run over me, no matter how much they need to run over someone. I will place myself first, no matter how “selfish” this is. I will honor myself. If I had been allowing myself to … More La busco y busco

Toute la journée

It is, or has been, this PTSD flashback-like event I have been experiencing all day. I have not had such an experience for a long time. It is as though I had self-harmed and were now berating myself for it. Seeing that is already an advance. How to stop the assault? Saying it is a … More Toute la journée

Une des versions originelles et plus simples (de la méditation de cette semaine)

I am easily understood if one understands the reactions of abuse victims. Otherwise everything seems complicated and circular and incomprehensible and exhausting. I fear doing anything on my own behalf because I fear the destruction that will be visited upon me if I do. Acting on my own behalf means flinging myself into an irrational … More Une des versions originelles et plus simples (de la méditation de cette semaine)

Flash!

This, concisely, was the message of Reeducation: you must be a child. But that is not true. Axé.