New Planctus

I don’t have time to write the post now but I was thinking earlier about Reeducation. I understood from my mother I should marry for food, and accept abuse in exchange for food. I did not do that but I realized today I can be made to accept that kind of relationship with work, and … More New Planctus

The rule!

They are destructive to you. Don’t help them. Yes, it is sad that you have not understood this fully before and have in that way been complicit in the destruction of yourself, but it is very good you see it now and can stop colluding. And you will find you heal somewhat. Even seeing what … More The rule!

Log, and dream

You should log the things that happen each day or week, I have decided. I always thought of diaries as cursi but they are meditative, and it’s good. I dreamed of a humiliating conversation at work, the kind that always happens. I’m asked how to improve the program, and I make recommendations based on national … More Log, and dream

Before Reeducation

I sought psychotherapy back then because of the abusive relationship I had been trained to be in with my mother; I wanted to learn how to get out of it. I saw this statement today, and I am meditating on it: “Trauma is not the thing that HAPPENED to you, trauma is your continued emotional … More Before Reeducation

On emotional pain

This is a cheesy article in some ways but it has a list of types of emotional pain that are all results of internalization of mistreatment. Our whole department has these feelings and it is worth considering. We all need to realize that these feelings are imposed. How will I combat it? I will say … More On emotional pain